'If we don’t feel enough, we don’t process our emotions and feelings fully. When this happens, the energy gets stuck'.

Dr Sue Morter

Are you experiencing any warning signs?

Conditions like inflammation, insomnia and chronic illness aren’t just problems in their own right - but actually symptoms of a much deeper issue.

Rather than heed the warning signs being transmitted from your physical body as indicators to take a step back from all of the busyness, we turn to coffee or maybe a power nap for a quick “pick me up”. We do this rather than reassess the demands we're placing on our own overtaxed internal energy control systems.

What’s going on at the deeper level?

Physical manifestation of DIS-EASE originates at an emotional level.

Our emotional guidance system is an intelligent part of our make-up, letting us know if we are on track with what our soul knows to be true about us. It's like a metaphorical hot stove giving us a rapid indication of what is, or isn't, in alignment with our higher selves knowing our soul’s true potential.

But who taught us to listen to these emotions? And to use them as an intelligent gateway to understanding the deeper parts of us?

More often than not, we bypass the emotional guidance system and lean in to our favourite distractions; food, wine, shopping, and social media. This is how we are wired.

Going deeper to understand where our dis-ease originated requires retraining ourselves to be in stillness regularly, and to have the courage to go inwards and fully feel.

If we choose to keep ignoring these intuitive nudges, our intelligent bodies shout louder and lounder with niggles - aches, pains, exhaustion and other chronic conditions that we start to put down to getting older!

I am speaking from experience

I've been on this path for 9 years following a cancer diagnosis that shook me awake. When I look back, I had many signs inviting me to take a look inside. But because my external material world looked shiny, I fully believed all was well - the myth of what's ‘normal'‘.

Rewiring yourself to 'go in' can feel daunting, and I couldn't have done this without the incredible teachers and guides that have supported me on my personal journey. Now, I've been called to share this with those of you who are also awake and ready to withdraw your attachments to the external trimmings and journey inwards.

This inward journey is not just about dis-ease prevention, it’s about your soul’s longing and fulfilling your highest potential.

My goal is to create a safe space for to you move from the mind into the heart, to remember what you already know.