“Ultimate freedom has nothing to do with your life circumstances. It is the freedom that is born through one's absolute trust in life.”
Richard Rudd

This week see's myself an a group of spiritual voyagers begin the journey to embody higher frequencies

One of the foundational practices in this 6 week process is to use life to show us where we have the opportunity to heal and grow. This process is known as karma healing- using whatever is showing up in our daily life to illuminate what karma our soul wants us to purify.
The other foundational practice is gross purification or healing the energy centres.

f we see through a distorted energy field, we believe it’s ; that person, that relationship, the lack of money, love, job, etc., or a circumstance “out there” causing this uncomfortable feeling or inability to heal. It is the opposite. We need to sense and realise the wobble starts inside of us. 
The inner feeling is first, the projection happens, then we experience an issue in the manifest world.
 
Because it is unconscious, we think it comes from the outer world and attempt to change “out there,” or our bodies, to feel safe or heal. It doesn’t work because the truth is, what we are experiencing is a reflection of our “inner” consciousness that we are projecting out there.

Understanding and healing by using life as a catalyst is taking resistibility for what's showing up and moving from victim 'life is happening to me' to empowerment 'life is happening for me' .  
In my experience this is the most direct and sustainable approach to healing and requires us to be in it, feeling it fully and understanding what its teaching. 

During embody higher frequencies we build the curicuts to sustain higher frequencies.  
Raising vibrational frequency starts with embracing previously un-embraced parts of us; shadow work.

Through this work we are able to correct the inner wobble and the downstream benefits is that life then reflects our inner stability - our relationships, our jobs, everything out there begins to reflect our inner core stability