The most important lesson I have learnt and come to deeply know is that everything we need for our own spiritual evolution is already inside of us!

This is not to say that other people (those we are in relationship with) along with teachers and coaches aren't supportive. But it points to the truth that life is our greatest teacher, always steering us towards mastery if we choose to see the lessons. 

The easiest way to access our inner wisdom is through deep connection with our own body. This is why yoga is such a powerful path towards awakening. When we learn to relax our nervous system and drop from the mind into the temple of the body, there are many gifts waiting for us - intuitive inner knowing, a connection with our deep desires, crystal clear clarity and if you have the perseverance to go deeper - a connection with your eros - your pleasure and passion that is revealed to you as you harness your own life force energy - your power, your inner intelligence and your bliss!

This is already inside you right now!!