Energy Codes Coaching

Healing is creativity

In my experience softening the grip of the mind, mastering the breath and moving the body with intention creates and maintains lasting energetic changes. Commitment to these energy based practices allows us to move from a life based on stories and subconscious programming that keep us stuck and playing small, to an expanded awareness of ourselves that understands our limitless potential.

We all have a tendency to live in our heads and approach life’s challenges from the cerebral level. In the energy codes coaching we get underneath the story that plays out in our head. The energy codes mastery is the process of access the intelligence of the body which is exponentially more powerful than just the mind.

How we manage our energy will dictate how we live our lives

Working with our energy is a fast-track approach to getting underneath our stories and the trauma that resides there. This trauma maybe ancestral, inner child or a recent life event that created a gap in the energy field.

This distortion in energy flow causes the cells to function asymmetrically. Over time this manifests as a physical symptom, a felt emotion or patterns if thinking that we continue to replay, revisiting the story and hard wiring unhealthy ways of being.

Out of the head and into the body

It's never too late to unlock and recalibrate our energy signature. Energy codes coaching is all about rebuilding and creating new energy circuity. The emerging fields of neuroplasticity and epigenetics reveal that our brains and our genetic expression are not fixed. We can learn new skills and unwind self-destructive patterns at any age. We now know that relates to our energy too. The more we get out of the head and into the body the easier this becomes.

Accessing ancient wisdom

Our ancestors and Indigenous cultures tapped into these powerful healing approached but they were marginalised, particularly in western cultures who became disconnected from their innate capacity to heal and moved into living in their heads.

When I reconnected with my own body by paying attention to it I was able to heal. Now I use energy medicine to stay in balance and I have witnessed many other do the same.