Shakti Flow & Spirit Dance
Embodiment is the key to anchoring our feminine wisdom
When we move intuitively, we heal our root and sacral chakra, we connect with our womb magic, arouse our kundalini and begin to magnetise our unique feminine essence. We access the pleasure zone and start to attract the people, places and experiences that align with our deep inner yearnings.
What does any woman want more than that?
Intentional and sacred movement allows us access to the fullness of our vital life force energy.
This practice has been a game changer in my own life. I still love stillness, contemplation and meditating with a straight spine, but the circular, undulating movements of the feminine are truly liberating and have allowed my heart to open and my intimacy with all of life to open up, feeling more fully which is truly living!
In this 4-week embodiment journey, we will learn the art of dynamic, non-linear yoga through the lens of tantra. This is a deep connection with the feminine.
We’ll be traversing the mystical feminine path of tantric alchemy, embodied movement and shamanic movement medicine.
Become an embodied feminine
To move with the drum beat of the earth and tune into your body's wisdom to receive answers that go way beyond the mind.
An embodied feminine deeply cares about what she puts into her vessel because she is sensitive to subtle changes in energy and knows that what goes in impacts the way she moves through life.
She is intentional about her self-care, her daily rituals, and her thoughts and is so deeply tuned to her body’s own needs that she can speak its language and can feel the truths of her own feminine power in her bones!
‘Through the awakening of the feminine divine through our womanly bodies, we become vessels of her and we birth love into the world through our creations, in service to humanity and the earth’.
What’s included
Discover the healing powers of dance and embodiment and why it's related to the path of the feminine healing
Learn why ecstatic, free-form, cathartic dance is medicine and has been for thousands of years and why it has been suppressed from our society today.
Uncover the history of colonialism + patriarchy that has made us feel shameful about our bodies which is why so many of us feel disconnected today.
Access unique practices to bring you into your body.
Learn about the type of movement you're drawn to and what it says about the type of somatic healing your body needs.
Guided relaxation to strengthen deep body wisdom
Embodied intention setting
Movement medicine and breath practices to balance the energetic body, remove blockages.
Journaling & reflection prompts
Dates and times
Shakti Flow will take place at 10am Sunday morning.
2nd February, 2nd March, 6th April, 4th May
How much does it cost?
4 Month block is £133
“I wasn't sure what to expect of the Shakti Flow sessions and was a little apprehensive to start with but I came with an open mind and am so glad I did. Louise provided a safe space so that I felt able to fully participate in the meditations and sharing circle. It was a very caring non judgemental environment and I even after just 4 weeks I feel an inner peace and strength that wasn't there before. I would recommend signing up with Louise and see where your journey takes you”
— Hayley