Energy Codes Coaching: what is it? And why do we need it?
In our so-called ‘advanced society’ we’re permanently seeking validation from external factors such as achievement, praise and consumerism. When we learn to turn our focus inwards and pay attention to our energy, we can learn how to fill ourselves up from the inside. No longer dependent on the external to ease our discomfort, embarking on this introspective journey allows us to tap into more of who we are - we stop seeking, and start finding.
Our ancestors and indigenous cultures knew this - and they didn’t experience the same mental ill-health and chronic disease that is spiralling out of control in our ‘modern world’.
Discover the antidote to the impact of our modern world
Energy Codes Coaching facilitates the introduction of a set of principles and practices in your daily life that helps you tap into your authentic self, realise deeper states of awareness and reclaim more of your true essence.
When you are in tune with your energy and can move it with intention through meditation, breath and movement, you can help soften the grip of the mind and mental afflictions that keep you trapped in your stories to experience shifts that help you transform your relationship with life from the inside out.
As you begin to master your experience of life, you can awaken to more of whom you are, access more of your potential and find your life purpose.
What results can you expect?
Mastering energy through Energy Codes Coaching can have transformational results.
You will become super-curious about how to take the best care of yourself and start to heal from the inside out
You can rewire your brain to unwind self-destructive habits
You can address unhealthy ways of being that have manifested in physical, mental or emotional symptoms
You can revisit past trauma in a safe space and unlock it so that you begin to heal.
In the most recent Mindful Being podcast, I explore how nutrition impacts energy in an interview with the talented Nutritional Coach Liberty Mills. You can tune into our conversation here.
If you are interested in learning more about how Energy Codes Coaching can help you, send me an email or a message using the online form.