Mindful Being

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Healing does not mean you are broken

As human beings, our greatness lies not so much in being able to remake the world, as in being able to remake ourselves."

~ Mahatma Gandhi

Healing doesn't mean we are broken. On the contrary. Healing is an investment in our expansion - the pathway to fulfilling your highest potential.

So what is healing?

This very human trait of wanting to be free from pain is totally understandable. At a purely physical level, it's a defence reflex inside us. However, there are deeper reasons for our pain that we don't always realise. The true secret of suffering is a doorway to Grace. Our pain is always trying to tell us something important, and if we can summon the courage to lean into the pain and listen to its message, then we will always discover its hidden gift.

You've heard of the law of attraction? The highest expression of this law is experienced when our hearts are healed and we are able to vibrate at the frequency of the desires we are calling in

Qualities of healing

  • Contemplation - taking full responsibility for our inner state, using everyday challenges for growth and transformation.

  • Inquiry - asking profound introspective questions, inviting wisdom to come from within. Cultivating a state of authentic presence in all situations.

  • Gentleness - nurturing a kind and gracious approach towards self and others. Encouraging a spirit of unwinding and unlearning versus striving and fixing.

  • Patience - cultivating compassion, honesty and curiosity with an inherent trust in the underlying process.

'The journey of forgiveness and self-love is a genetic download of freedom

Richard Rudd

Gene Keys

Are you on a journey to access more freedom, gain more clarity and embody your innate potential?

Are you ready to get comfortable with the uncomfortable?

What about transforming your energy to one that pulls your dreams towards you rather to repels them away?

Embody Your True Essence is an 8-week online masterclass series that starts on 1 November 2022. This requires you to take full responsibility for your healing with my guidance and facilitation. The group container is small and access to the course is through an application process to ensure this is something you are ready to step into. If you are curious then please reach out to me directly. There are only 2 spaces left for the next immersion.

Book now