Mindful Being

View Original

Rest To Create

When I was transitioning from my 20 year corporate lifestyle into my soul led business one of my dear students sent me a quote 'I want to create a life that I don't need a holiday from'. That caught my attention. Fast forward to today when my deep reverence for my precious energy has motivated me to continually enhance and amplify it.  

The old ways of being in constant exertion and exhaustion to accomplish an endless list of external pursuits has been replaced by highly purposeful life that is fuelled by sacred rest. 

If you are a creator (I believe we all are) or you are in service to others (family, work, friends) your energy is your currency. A life that doesn't permit regular reset is unsustainable - something will give, most likely your health.

For me sacred rest is where I create from. I have never accessed my creative gifts whilst my nervous system is charged and I'm powering through a to do list. But from a lifestyle that grows my inner resources and within the space of inner silence my creativity flows.

If you are ready to accomplish more by doing less and tap into your creative genius
energy coaching can support you on the path to accessing more if your inner genius through a rested way of being.

'Get fit for service through resourcing  and nourishing you first' 
Louise Harris